One more defining characteristic of Internal Martial Arts would be the preservation of Strength by applying force in essentially the most productive fashion feasible.  The preservation of Vitality can be managed through ongoing movement which needs fewer Power than finishing a technique wholly and being forced to start a new a person from the stat… Read More

With the past 18 many years, MAI learners have discovered worthwhile lifestyle lessons from our professional teachers, simultaneously strengthening their bodies and minds. MAI is household owned and operated and proudly teaches classic karate, self protection strategies, and Mixed Martial Arts skills.Hey there! My title is Christian, I’m a Qualif… Read More

Stepping onto the dojo for the first time can be both exhilarating and daunting. The art of self-defense demands focus, discipline, and a willingness to push your limits. But fear not, aspiring warrior! With dedication and the right guidance, you can excel these techniques and unleash the strength within. A skilled instructor will guide you throu… Read More